Recipe of Quick Beef stew, with matoke

Beef stew, with matoke
When was the last time you had matoke? This is the kind meal your mom spoils you with when you visit. Matoke is an African dish we hope former President Obama had when he came to Kenya.

Hey everyone, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, beef stew, with matoke. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Beef stew, with matoke is one of the most favored of recent trending foods in the world. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look fantastic. Beef stew, with matoke is something that I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can cook beef stew, with matoke using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Beef stew, with matoke :

  1. Prepare 1/2 kg of beef.
  2. Make ready 5 pieces of matoke.
  3. Get 5 pieces of Irish potatoes.
  4. Get 3 of tomatoes.
  5. Make ready 2 of onions.
  6. Get 1 of glove garlic.
  7. Prepare of Dhania.
  8. Make ready of Cooking oil.
  9. Get of Salt.
  10. Get cube of Beef.

Matoke is also the name given to a delicious, rib-sticking plantain stew that is a Ugandan national dish. Versions of matoke, also known as matooke Simply eliminate the beef and use water or vegetable stock. This beef stew is the ultimate, hearty, melt-in-your mouth comfort food of all, and so easy to make in the Instant Pot® for a simple midweek dinner. My husband is picky about beef stew and said this is the best one he's had in years!

Instructions to make Beef stew, with matoke :

  1. Boil the meat till tender and set aside..
  2. Clean your onion and chop. Then fry the onion till brown. Add your cleaned and chopped tomatoes..
  3. Clean and cut the dhania and add to the mixture. Stir and cook for two minutes..
  4. Add the meat without the stock and cook for five minutes. Then add the stock..
  5. For the matoke and the Irish potatoes, peel and chop then clean..
  6. Fry your onions till brown, add tomatoes..
  7. Cook for two minutes then add the beef cube. Add two cups of water then add your mixture of both matoke and the Irish potatoes. Boil till well cooked..
  8. Then serve.

We would add at least another lb of beef and some more carrots. Beef is not only good for the skeleton and spleen, but also helps to warm the stomach in winter. Potatoes with a little fat and carrots with considerable carotene and vitamins are common vegetables for all Chinese people. When cooked together as this recipe, they taste fabulous and the nutrition. A scrumptious, simple stew of nothing but beef and mushrooms.

So that is going to wrap it up with this exceptional food beef stew, with matoke recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague.

Don’t forget to share with friends via social media, twitter , whatsapp , instagram or fecebook Thanks again for reading , go on get cooking!.

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