When comparing scrambled eggs and hard-boiled eggs, the USDA Nutrition Database shows higher protein content for hard-boiled eggs. However, in general, the cooking process seems to affect the nutrients in eggs in equivalent amounts. Beating air into the eggs, using a wire whisk or hand held mixer, makes them extra fluffy.
Hey everyone, it’s Drew, welcome to our recipe page. Today, I will show you a way to prepare a special dish, boiled yam and scrambled egg. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Boiled yam and scrambled egg is one of the most favored of current trending foods on earth. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. Boiled yam and scrambled egg is something which I have loved my whole life. They are nice and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can cook boiled yam and scrambled egg using 6 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Boiled yam and scrambled egg :
- Prepare 1/2 of yam.
- Get Pinch of salt.
- Make ready 3 of eggs.
- Prepare 2 of scotch bonnet.
- Take 1 of onion.
- Prepare of Spices.
Beat eggs and water in bowl with whisk. Pour eggs over vegetables in skillet. Cook, gently lifting and stirring slightly with spatula to allow. Boiled yam and egg sauce is very easy to make.
Instructions to make Boiled yam and scrambled egg :
- Peel and diced yam to your desired shape and size.Set a clean pot on fire pour water and add your yam let it boil for 8-10mins.
- Break egg in a bowl add seasoning sliced onion and grated scotch bonnet whisk gently.
- Set a frying pan on fire with little oil when hot add the whisk eggs and fry,when almost done use a spoon and scramble it until done then remove from the fire.
- Serve.
Typically in Nigeria, we use tomatoes, scotch bonnet chilli and onions in making this sauce. Add whisked eggs to sauce and leave for about a minute before stirring. (this will allow the egg to set a bit) Stir to scramble egg. ounces ham, Boiled, Cut Into Strips. All Reviews for Ham, Basil, and Feta Scrambled Eggs. I love feta cheese and scrambled eggs together but this recipe was a bit heavy on the dried basil. I cut the recipe in half and added just a bit of milk to the eggs to get them nice and fluffy.
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