People also call golden milk "turmeric milk." To make golden milk, a person must warm. This liquid gold originated with ancient Ayurveda thousands of years ago. Traditionally, it's made with cow's milk, oil, spices, and turmeric.
Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, golden milk. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Golden milk is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. Golden milk is something which I have loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we have to prepare a few ingredients. You can cook golden milk using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Golden milk :
- Get 2 Cups of milk.
- Make ready 1/2 tsp of Turmeric Powder.
- Take 1/4 tsp of black pepper powder.
- Make ready 1 " of cinnamon stick.
- Prepare 1 tbsp of honey.
There are many variations out there, but they follow the same basic guidelines. This ultra creamy golden milk is inspired by traditional Indian turmeric milk (haldi doodh), but it is by no means authentic. In its most basic form, haldi doodh is made with turmeric (haldi) stirred into milk (doodh) or tea. Typically, households will add more warming spices to the mix, including ginger, cinnamon and cardamom.
Steps to make Golden milk :
- Boil milk in a pan..
- Add all ingredients except honey, boil for 5-7minutes..
- Add honey, mix,strain and serve hot..
Golden milk is a delicious beverage, that is popular for its health benefits. It is a creamy (dairy-free) hot drink. Golden milk is popular due to its anti-inflammatory properties. In the evening this is a lovely and warming drink and at the same time also health promoting. "Golden milk is nothing new to goop followers, but I love sharing this recipe because it's such a hit. It's such a beautiful, easy, and delicious introduction to the ancient philosophy of Ayurveda.
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