Step-by-Step Guide to Make Quick 3 Traffic Light Soups – GREEN – Pea and Mint

3 Traffic Light Soups - GREEN - Pea and Mint
Reviews for: Photos of Green Pea and Mint Soup. Pea and mint soup is so easy; you will be delighted in its simplicity. Fresh summer peas (you can even use frozen), and garden mint is a match made in Return the puree to the pan, season with salt and pepper, and add the remaining peas and stock.

Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, 3 traffic light soups – green – pea and mint. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

3 Traffic Light Soups – GREEN – Pea and Mint is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It is easy, it is fast, it tastes yummy. They are nice and they look wonderful. 3 Traffic Light Soups – GREEN – Pea and Mint is something that I have loved my whole life.

To get started with this particular recipe, we must prepare a few components. You can cook 3 traffic light soups – green – pea and mint using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make 3 Traffic Light Soups – GREEN – Pea and Mint :

  1. Get 400 gr of Frozen Peas (or 350 gr Fresh Shelled Peas).
  2. Get 1 of Medium Potato Peeled and Diced.
  3. Prepare 1 of Garlic Clove Smashed.
  4. Take 500 ml of Veg or Chicken Stock.
  5. Get 4 Tbs of Fresh Chopped Mint.
  6. Prepare 1 Tbs of Lemon Or Better lime Juice.
  7. Take 1 Tsp of Sugar.
  8. Make ready 150 ml of Sour Cream.
  9. Get 1 Bunch of Spring Onions – Trim and Chopped.

This pea and mint soup is the perfect healthy homemade option for lunch. Finish with a dollop of fat-free natural yogurt and stir into the soup for a tasty Garnish with mint leaves, if you like. Top tip for making Slimming World's green pea and mint soup. Serve with a slice of wholemeal.

Steps to make 3 Traffic Light Soups – GREEN – Pea and Mint :

  1. Put the Stock into a large Pan and bring to Boil – Add the Potatoes and Galic for 15 mins until Very Soft..
  2. Add Peas and simmer for 5 mins, Add rest of items apart from Sour cream then allow to Cool. Transfer into a blender or Food Processor and Blitz until as Smooth as you like..
  3. Add Half the Sour Cream and season to Taste.
  4. Chill to be heated later or Serve Cold (you may need add a little more stock as it will thicken). Add the Remaining Sour Cream and Garnish with a mint leaf..

Know how to make green peas and mint soup easily. Try it at home and have it hot with bread sticks. It will be a full but light meal for your lunch when you are trying to lose weight. These useful spices can be used to cook so many different meals! This pea and mint soup is a fresh and light soup that's great as an appetizer or a meal.

So that is going to wrap it up with this exceptional food 3 traffic light soups – green – pea and mint recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague.

Don’t forget to share with friends via social media, twitter , whatsapp , instagram or fecebook Thanks again for reading , go on get cooking!.

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