I am not a huge fan of the texture of chickpeas, but once roasted they become nutty, crunchy and addicting! What's more, they make a healthy snack and are simple to make. Loaded with fiber, zinc, folate and protein it's a win win.
Hey everyone, it is John, welcome to my recipe page. Today, I will show you a way to make a special dish, healthy chickpea snack. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Healthy chickpea snack is one of the most well liked of current trending foods in the world. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. Healthy chickpea snack is something that I have loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can have healthy chickpea snack using 3 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Healthy chickpea snack :
- Make ready 1 can of chickpeas drained.
- Take 1 tablespoon of onion powder.
- Take 1 tablespoon of paprika.
Chickpeas are naturally vegan, gluten-free, dairy-free, and sugar-free, making for the perfect healthy snack. They can be roasted to crunchy perfection, fried into crispy falafel, mashed into tasty hummus, or eaten fresh on salads or sandwiches. In this guide, we're going to cover how to cook chickpeas in a number of ways and how to enjoy them. Roasted chickpeas are a healthy snack and a snap to make.
Instructions to make Healthy chickpea snack :
- Place the chickpeas on a baking tray and pre heat the oven to 150 degress.
- Season the chickpeas and add into the oven for 15-20 minutes and you’re done !.
Here are three delicious flavor variations, but try creating your own custom version by using your favorite herbs and spices. If you want an additional vegetable, stir in some roasted cauliflower florets. Serve with brown basmati rice or warm naan. By Shefaly Ravula & Amee Meghani Chickpea Health Benefits Chickpeas help control blood sugar. Canned and dried chickpeas have a low glycemic index.
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